Yoga With Delana Thompson

Yoga for a Peaceful World
When the challenges of the asana practice - whether they are mental, physical, or emotional - are met with a calm, compassionate mind, we are practicing peace. I hope yoga will give you the courage, open-mindedness, balance, and experience for living peacefully upon this planet. Om Shanti.

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Yoga for Lunch
Put your day on pause to breathe, stretch, and re-focus for the afternoon. Thursdays at Pacific Edge, 12 noon - 1 pm, all levels. You don't have to be a member. $12 drop in.

Next Friday Restorative Class
July 30th, 5:45 - 7:00 pm at Pacific Edge Climbing Gym
You don't have to be a member to attend. $12 drop-in.

Fall Yoga Retreat
October 8-10, co-led with Amey Mathews at Land of Medicine Buddha

Spring Yoga Retreat
April 8-10, co-led with Amey Mathews at Land of Medicine Buddha

"I discovered a long time ago that if I helped people get what they wanted, I would always get what I wanted and I would never have to worry."
- Anthony Robbins

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