Yoga With Delana Thompson

	Yoga for a Peaceful World When the challenges of the asana practice - whether they are mental, physical, or emotional - are met with a calm, compassionate mind, we are practicing peace. I hope yoga will give you the courage, open-mindedness, balance, and experience for living peacefully upon this planet. Om Shanti.
	Yin/Yang Yoga Class Yin/Yang Yoga incorporates a balance of long-held passive postures and shorter holds of active postures for deeper access into the meridians of the body and the minfulness of meditation. Check out a more detailed description of the practice, and see the schedule for specific time and location. Start your week with balance!

Site last updated on May 2, 2008

News
May 2, 2008
Breathing and Being
Three special classes exploring pranayama and meditation practices.
Sundays, May 18, June 1, and June 15, 9:15 - 10:15 am, Pacific Cultural Center, more info.

Summary of Yoga Sutras Book 4
I have completed my prose summary of the teachings contained in the Yoga Sutras, and Book 4 can now be read on line.

April 21, 2008
Yin Workshop and June Retreat Canceled
In the space of about 15 mintues one day, both of these events got canceled. I hope no one will be too terribly disappointed. It is my intention to continue developing special gatherings from time to time, so check back regularly for new announcements or sign up for the free e-mail newsletter to stay informed.

Links to Videos Posted
Occasionally I send links to videos in my email newsletters. Those videos are now archived on the links page, and new ones will be added as they come up.

November 8, 2007
Please sign a petition to stop the aerial spraying.
What aerial spraying?

September 23, 2007
Website Goodies
I've recently added a number of new goodies to this website, which I hope you'll enjoy:
View a new asana photo gallery on the about page.
Find yoga recommendations (teachers, studios, retreat centers, etc) on the newly updated links page.
Read testimonials on the new "about" page (formerly the "bio" page).
Be inspired by the Quote Archive.
And read a summary of the first two chapters of the Yoga Sutras.

“Every great emotional advance I’ve made in my life, every maturing advance, has been at its core about one thing. It’s been about accepting the truth over what I wished were true.”
-Julia Sweeney

Visit the Quote Archive