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Danurasana/Backbend
Namaste Yoga for a Peaceful World
When the challenges of the asana practice - whether they are mental, physical, or emotional - are met with a calm, compassionate mind, we are practicing peace. I hope yoga will give you the courage, open-mindedness, balance, and experience for living peacefully upon this planet. Om Shanti.

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Good Times Best Yoga Teacher of 2009 - Thank You, Santa Cruz!

Upcoming Events - Details
June 28 : Yoga on the Farm, Freewheelin' Farm
August 16 : Yoga on the Farm, Blue Moon Organics
Sept 25-27 : SoCal Yoga Retreat, Yokoji Zen Mountain Center
Oct 23-25 : Fall Yoga Retreat, Land of Medicine Buddha


"If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental and spiritual happiness, and our minds will flood towards the Self."
- Sri K. Pattabhi Jois

"Connecting the mind and body is not just a health strategy. It is a movement of consciousness that can change the world."
- Matthew Sanford

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Site last updated on June 23, 2009