Yoga With Delana

The Yin Yoga with Live Sacred Music Workshop and the June Retreat at Dancing Deer have both been canceled.

2008 Events

Breathing and Being - an exploration of pranayama and meditation
3 Sundays May 18th, June 1st, and June 15th
9:15 - 10:15 am, Pacific Cultural Center, 1301 Seabright Ave.

Take this opportunity for a more in-depth practice of the fourth limb of Classical Ashtanga Yoga: Pranayama. Controlling the breath in particular ways releases subtle energy within the body, promoting vitality and calming the mind. A profound practice, Pranayama develops awareness and inner strength. Following Pranayama, we will practice the seventh limb, Meditation, the art of focusing the mind inward in contemplation.

$25 for the series, $10 drop in
To register, call or write to me at 831-332-1509 or delana AT servingpeace.com

This class is scheduled to directly precede Kelly Blaser's regular Sunday morning asana class - an exquisite gem in the vast array of Santa Cruz yoga options.

Weekend Retreat at Land of Medicine Buddha
Fri, Oct 31st - Sun, Nov 2nd, Soquel, CA

LMB is tucked into a beautiful Redwood Forest with inspiring Tibetan Buddhist artwork and iconography throughout the property. We will share in yoga, meditation, pranayama, and chanting practices during this 3 day, 2 night retreat at a center with delicious vegetarian meals, cozy accommodations, sauna, and peaceful hiking trails. Registration will begin in August.

Please save the date!

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