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Time Eternal, image collage by D.Thompson

Public Schedule of Classes


Pacific Cultural Center
Mondays 5:30 - 7:00 pm Vinyasa 2-3Sub Feb 13: Dawn
Thursdays 5:30 - 7:00 pm Yin/Yang Yoga
Subbing:
Fri, Feb 17 12:15 - 1:30 pm Level 2 for Alice

Pacific Edge Climbing Gym
Wednesdays 7:45 - 9:00 pm Yin/Yang Yoga
Thursdays 12 noon - 1:00 pm Vinyasa All Levels
Saturdays10:15 - 11:45 am Vinyasa 2
Next Restorative:
Fri, Feb 3 5:45 - 7:00 pm Restorative

Special Classes & Events


Restorative Fridays at Pacific Edge, 5:45-7:00 pm
Next classes with me: Feb 3, Mar 2 & Mar 23

Slow down and get the rest you need so you can more fully participate in the activities of your life. Restorative yoga uses bolsters, blankets, and other props to support the body in relaxed, therapeutic positions. In the stillness of each pose, the breath slows down, the mind becomes more relaxed, and the spirit gets renewed.

To see who's teaching this week visit www.PacificEdgeClimbingGym.com and click on "Calendar."
Next classes with me: Feb 3, Mar 2, & Mar 23.


Directions

Pacific Cultural Center, 1307 Seabright Ave
In a beautiful old church building on the corner of Seabright and Broadway.

Pacific Edge Climbing Gym, 104 Bronson Street
Alongside the railroad tracks, near the corner of Seabright and Murray. PECG is in the warehouse in front of Beckman's Bakery.

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© - Delana Thompson - All Rights Reserved