| Mondays | 5:30 - 7:00 pm | Vinyasa 2-3 | Sub Feb 13: Dawn |
| Thursdays | 5:30 - 7:00 pm | Yin/Yang Yoga | |
| Subbing: | |||
| Fri, Feb 17 | 12:15 - 1:30 pm | Level 2 for Alice |
| Wednesdays | 7:45 - 9:00 pm | Yin/Yang Yoga | |
| Thursdays | 12 noon - 1:00 pm | Vinyasa All Levels | |
| Saturdays | 10:15 - 11:45 am | Vinyasa 2 | |
| Next Restorative: | |||
| Fri, Feb 3 | 5:45 - 7:00 pm | Restorative |
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Restorative Fridays at Pacific Edge, 5:45-7:00 pm
Next classes with me: Feb 3, Mar 2 & Mar 23 Slow down and get the rest you need so you can more fully participate in the activities of your life. Restorative yoga uses bolsters, blankets, and other props to support the body in relaxed, therapeutic positions. In the stillness of each pose, the breath slows down, the mind becomes more relaxed, and the spirit gets renewed. To see who's teaching this week visit www.PacificEdgeClimbingGym.com and click on "Calendar." Next classes with me: Feb 3, Mar 2, & Mar 23. |
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Pacific Edge Climbing Gym, 104 Bronson Street
Alongside the railroad tracks, near the corner of Seabright and Murray. PECG is in the warehouse in front of Beckman's Bakery.
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